/tags/beef-and-red-cabbage-stew/Recent content in Beef-and-Red-Cabbage-Stew on Chris WagnerHugo -- gohugo.ioencw@wagner.org.za (Chrisando Wagner)cw@wagner.org.za (Chrisando Wagner)© 2026 Chrisando WagnerTue, 08 Sep 2026 00:00:00 +0000/posts/beef-and-red-cabbage-stew/Tue, 08 Sep 2026 00:00:00 +0000cw@wagner.org.za (Chrisando Wagner)/posts/beef-and-red-cabbage-stew/<p>A beef stew that leans on braised red cabbage for body instead of potatoes or barley, so it stays low on the glycemic load. It&rsquo;s a slow cook — most of the time is the pot doing its own thing — but the searing and base-building at the start is what decides whether it tastes of anything. Writing it down here while it&rsquo;s fresh so the next attempt starts from a checklist instead of memory.</p>